To help streamline our checkout process, practitioners are organized into 3 booking categories.

• RMT 1 & RMT 2 – Displays availability for all Registered Massage Therapists

• Alternative Therapies – Displays availability for Acupuncture, Reiki, and Reflexology

To see the full schedule, please select “View Availability by Month” within each section to view all upcoming appointments.

We’re continuing to refine our Jane system — thank you for your patience!

Patients experiencing cold or flu symptoms please reschedule appointments to a later date.

Reflexology

Reflexology is a non-invasive therapy that involves applying gentle pressure to specific points on the feet that correspond to various organs and systems in the body. The aim is to encourage relaxation, support overall balance, and help the body shift out of stress. While many people report benefits such as reduced tension, improved circulation, decreased pain, and better sleep, the scientific ... Read More

Reflexology is a non-invasive therapy that involves applying gentle pressure to specific points on the feet that correspond to various organs and systems in the body. The aim is to encourage relaxation, support overall balance, and help the body shift out of stress. While many people report benefits such as reduced tension, improved circulation, decreased pain, and better sleep, the scientific evidence is still limited, and reflexology is considered a complementary therapy rather than a clinical treatment.


Reiki (Non-RMT service)

Reiki is a gentle, Japanese-origin practice that uses light, hands-on or near-body touch to encourage deep relaxation and support the body’s natural ability to settle and restore. Practitioners work with the idea that subtle energetic patterns in the body can become disrupted by stress, and that calming the system may help people feel more balanced and at ease. Many clients report benefits such... Read More

Reiki is a gentle, Japanese-origin practice that uses light, hands-on or near-body touch to encourage deep relaxation and support the body’s natural ability to settle and restore. Practitioners work with the idea that subtle energetic patterns in the body can become disrupted by stress, and that calming the system may help people feel more balanced and at ease. Many clients report benefits such as reduced tension, improved sleep, and an overall sense of grounding, though current scientific evidence is limited and Reiki is considered a complementary therapy—not a replacement for medical care. At Well Daze, Reiki is offered as a quiet, supportive pause for anyone looking to soften stress and reconnect with themselves.

Registered Acupuncturist (R.Ac) with a Bachelor of Applied Science. Her interest in holistic health developed through lived experience with chronic pain and stress, shaping a strong appreciation for how essential feeling good in the body is to overall health and quality of life. With a background in nutrition, fitness, and health, Ashley uses a practical yet integrative approach to treatments that can include Chinese acupuncture, trigger point needling, cupping, gua sha, auricular acupuncture and red light therapy. She specializes in treating a wide range of conditions, including but not limited to headaches and migraines, acute and chronic pain, sciatica, lower back pain, tinnitus, PMS and menstrual concerns, anxiety, insomnia, infertility, and more. Treatments are individualized to support both symptom relief and long-term wellbeing.

Registered Acupuncturist (R.Ac) with a Bachelor of Applied Science. Her interest in holistic heal... Read More

Zo is a Reiki Master, registered reflexologist, and intuitive reader who blends hands-on care, nervous-system-soothing techniques, and an earth-rooted, holistic sensibility to support whole-self healing.

Her sessions are trauma-informed and client-centered: she moves at each person’s pace, prioritizes safety and consent, and uses simple, practical tools that fit real life. Whether through reflexology to calm the nervous system, Reiki for emotional release and healing, or tarot to illuminate the next step, Zo focuses on sustainable care and small practices that add up.

Professionally trained across clinical and energetic traditions, Zo draws on her own healing journey to create a warm, steady space for clients who want to rest more deeply, move through overwhelm, and reconnect to their bodies and inner guidance.

Zo is a Reiki Master, registered reflexologist, and intuitive reader who blends hands-on care, ne... Read More

Registered Holistic Nutritionist-Neale guides individuals toward a healthier, balanced relationship with food that is nourishing and sustainable. Using an evidence-based approach, she considers nutrition, lifestyle, stress, sleep, and daily habits. At Well Daze, Neale provides personalized support to help you feel energized, confident, and comfortable in your body. 

Offering virtual appointments

Registered Holistic Nutritionist-Neale guides individuals toward a healthier, balanced relationsh... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book